Speech week 1 assignment

I’m stuck on a Communications question and need an explanation.

Hi, I believe working with same tutor throughout the class. I am starting this new course and looking for reliable tutor.
I know my budget for week 1 is low but will compensate you properly from next week.

assignment details are following (you can check attach pdf for full details)

Instructions

Prove for yourself that communication is both frequent and important by observing your interactions for a one-day period. Record every occasion in which you are involved in some sort of human communication. Based on your findings, answer the following questions:

1. What percentage of your working day is involved in communication?

2. What percentage of time do you spend communicating in the following contexts: intrapersonal, dyadic, small group, and public?

3. What percentage of your communication is devoted to satisfying each of the following types of needs: physical, identity, social, and practical? (Note: you might try to satisfy more than one type at a time.)

4. Based on your analysis, describe at least 5 ways you would like to communicate more effectively. For each item on your list, describe the following:

> Who is involved (e.g., my boss, my co-workers, my friends, etc.)?
> How you would like to communicate differently (e.g., act less defensive, speak up more, etc.)?

1.5-2 pages , 1-inch margins, Double spaced, 12-point Times New Roman font, APA citation.